S3 Power

Service Description

S3  Power refers to the specific class in Hybrid training focused on developing muscular strength and endurance—key for handling heavy functional exercises while fatigued. By targeting overloaded sled pushes/pulls, farmer carries, lunges, wall balls, and other race-specific movements, the Power classes build the capacity to generate and sustain force under pressure . Ideal for strength-focused athletes or endurance athletes looking to boost their race-day resilience, Hyrox Power ensures you're physically equipped to “push weight over time” even when tired . It complements other classes like Engine (endurance) and Complete (race simulation) to deliver a well-rounded Hybrid Race prep.