Welcome to S3 Fitness and Therapy

Discover S3 Fitness and Therapy

At S3 Fitness and Therapy, we are dedicated to helping you achieve your fitness and wellness goals. Our mission is to provide personalised training and therapy services tailored to your individual needs. With a team of experienced professionals, we are committed to supporting you on your journey to a healthier and happier lifestyle.

Meet the Team

We are proud to introduce our dedicated group of personal trainers, sports therapists, and strength and conditioning coaches. Each member brings a wealth of experience, and are committed to helping you achieve your fitness goals. Together, we create a supportive and motivating environment tailored to your unique needs.

Personal Trainer, Sports Massage Therapist

Brian Brockliss

I’m passionate about helping people achieve lasting fitness results, no matter where they are on their journey. Whether you need personal training, injury recovery through sports massage or Human Tecar therapy, fat loss support, or mindset and strength coaching—I’m here to support you. I won’t promise quick fixes, but if you're ready to work hard and commit, we’ll get real results together.

Qualifications:

- Level diploma in fitness instructing and personal training
- Level 3 diploma in exercise referral
- Level 4 strength and conditioning
- Level 4 Master practitioner in personal training
- Level 4 certificate in nutrition for weight management and athletic performance
- Level 3 diploma in Sports massage
- Level 4 certificate in massage therapy for sports
- Diploma in Myofascial Cupping Therapy
- CPD Certificate in Dry needling
- CPD Certificate in Electrotherapy and Ultrasound
- CPD Certificate in Instrument Assisted Soft Tissue Mobilisation (IASTM).
- Tecar Therapy specialist

Sports Therapist, Personal Trainer

Joe Heyes, BSc

As a dedicated sports therapist and personal trainer, I have a wealth of experience from the Premier League, Betfred Super League, and British Basketball League. My passion is helping athletes and fitness enthusiasts optimise their performance and recover from injuries. Together, we can achieve your health and fitness goals through tailored training programs and expert guidance.

Qualifications:

- BSc (Hons) Sports Therapy

- Level 4 Strength & Conditioning

- Level 3 Nutrition for Physical Activity

-VTCT Level 4 Sports Massage

- Int. Dip. Myofascial Cupping

- HYROX Group Instructor

- Dip. Kinesiology Taping

- Dip. Blood Flow Restriction Training

- Dip. in Sporting Excellence (DiSE)

- Dip. in Sport

- Medical Emergency Management in Sport (MEMiS)

Personal Trainer

Daniel Croniken

I transitioned into the fitness industry, after being stuck in a dead-end job; in which I hated.

I have a passion for helping others feel better about themselves. Knowing that you have changed a persons life through fitness is the reason I do what I do.

I am not afraid to have tough conversations with people, if I think you can be doing something better to help you achieve your goals, then I will work with you to reach your goals.

I have worked with ‘gen pop’ clients and sporting clients, all of which have achieved amazing results.

If you are interested in working together, or need advice on something, don’t hesitate to reach out!

Qualifications:

- Level 2 Fitness Instructor

- Level 3 Personal Trainer

- Level 4 Strength & Conditioning